We recommend that you call us to see which class would be the best fit for you. For the first class come 15 minutes early to sign in.
Wear loose, comfortable exercise clothes, bring a yoga mat (if you don’t have one we have ones to borrow) and a water bottle.
Our classes are free to seniors 75 plus, and children under 13.
We also offer 50% off for all individuals aged 65 – 74 years, as well as teens under 17, and all veterans.
An Energy Evaluation with Aura reading is $30 for one hour. Includes a 1-on-1 session with one of our Tao instructors. We will check your energy circulation, posture, flexibility, digestive health and breathing rhythm. We will also help you set personal goal, and provide simple yet effective tools to achieve these goals to get you to a better and brighter place, specific to your condition.