When you think about exercise, you think of moving your arms, legs, and torso to build the strength of your muscles and cardiovascular system. But, your insides need exercise just as much as your outside! You need to move your organs and get an ‘Internal Workout’. This helps to improve your circulation, expedite detoxification, tone your internal organs, and many other health benefits.
Belly Button Healing is the internal workout for a healthy gut.
How many of these apply to you?
- Tired of not seeing results from diet and exercise.
- Overwhelmed by stress.
- Suffer from diarrhea, constipation, and bloating.
- Feel foggy and lack focus after eating.
- Stiff and/or aching joints or back.
- Use over-the-counter pain relievers regularly.
- Have cold hands or feet.
- Fatigued, exhausted, and easily energy drained.
- Depressed from time to time.
- Stuck on an emotional roller coaster.
Your gut produces over 90% of the body’s serotonin, the happiness hormone, and 50% of dopamine, the joy hormone. It also produces encephalin, a pain suppressing neurotransmitter. By consistently stimulating this important acupressure point, you release endorphins, which helps to suppress pain and stress from your body.
Your health starts in your gut!
Get an internal workout through Belly Button Healing to:
- Manage pain by releasing tension in organs, muscles and tissues.
- Increase Blood Circulation, and provide nutrient-rich blood and oxygen to all your cells.
- Improve your Immune System by stimulating your Lymphatic System.
- Detoxify your gut by helping your body remove harmful toxins and waste.
- Strengthen your internal organs.